Lie back, close your eyes and journey the light fantastic. Deep relaxation and surrender follow, as the light frequencies transmute into immersive effects of colour, pattern and movement, which are unique to you, gently allowing for reflection, healing, and discovery.
Awaken Your Dream
Hypnagogic Light Therapy is a unique and immersive form of light therapy designed to induce a state of relaxation and meditation by stimulating the brain’s transition phase from wakefulness to sleep, known as the hypnagogic state. The RoXiva light uses specific frequencies and patterns, synchronised with the inbuilt audio programmes to trigger this transitional phase. The hypnagogic state is characterized by vivid imagery, creativity, and a heightened state of relaxation and receptivity.
The process involves sitting or lying down in front of the light source, with eyes closed: The optic nerve and visual cortex of the brain are activated. This stimulation can produce colourful, kaleidoscopic patterns and visual phenomena, leading to a deeply relaxed state. Some people report experiencing altered states of consciousness and profound insights or inspirations during these sessions.
The purpose of Hypnagogic Light Therapy is not just to relax the mind and body but also to enhance mental clarity, creativity, and emotional well-being. It’s used for stress reduction, meditation enhancement, improvement of sleep quality, and to facilitate deep psychological exploration. The light sequences and frequencies can often be adjusted to suit individual preferences or therapeutic goals, making it a versatile tool for personal growth and relaxation.
Rapid and sustained deep relaxation
Increased learning capacity and performance
A sense of ‘slowing down’
Holistic health improvements to a wide range of emotional and mental symptoms, including anxiety, depression
A passage through time and spacelessness
Immersions in worlds of colour and shape and never-before-seen beauty
Stimulation of creativity
An ability to ‘let go’ of egoic attachment and reconnect with one’s larger essence
Increased self awareness
Deep emotions and a strong feeling of peace and joy
Spiritual experiences
Alleviating symptoms of seasonal effective disorder
Helping with sleep disorders.
Combining the Light with other holistic therapies, such as a PEMF GROUNDING Mat and a Pre or Post Float Session, complements the experience..
The Journeys
"I had a session with Lucy recently at a time when life had been feeling quite intense both health-wise and work-wise. My mind had become unusually busy and I could feel the anxiety and exhaustion building, even with my regular meditation practice.
From the moment the session began I felt completely safe and held. Wrapped in blankets and guided by Lucy’s calm presence, I was able to relax very quickly.
The Chakra Clearing session was a really beautiful experience. At first there was a strong awareness of the light and sensation, but within minutes I dropped into such a deep state of rest. Time completely disappeared and it felt as though my whole mind and body settled into one quiet rhythm.
Afterwards I felt lighter, clearer and deeply restored - almost as though I had slept for hours. The challenges in my life had not disappeared, but I felt more balanced and much more able to meet them without overwhelm.
I left feeling calmer, more myself again, and with a real sense that nothing was too much. I would absolutely recommend a session with Lucy and would love to make this therapy part of my regular wellbeing routine".
Emma Peel
"After experiencing the ‘Rebirth’ Light session with Lucy, I felt deeply nourished and renewed with a powerful sense of inner expansion for exploring new creative pathways.
Encouraging more trust was a personal intention I set before immersion in the ‘Third Eye Awakening’ programme and letting go into the different frequencies was effortless. I emerged feeling intense clarity and inspiration regarding my unique soul’s path. Deep gratitude".
Jeanne H.
"Working with Lucy and the RoXiva light therapy was literally illuminating. It was a space of dropping into eternity, essentially where all time disappeared, and I could access really clear, deep places and parts of my psyche. Incredible downloads happened and this huge spaciousness where I could really drop out of time and really start connecting to my inner guidance, my core being, and float and really regulate, actually, through the light and really start to see these illuminated visions that were supported by the light that was entering my system and awareness".
Joanna Long
"My experience of the hypnagogic light therapy with Lucy was very powerful. The programs I chose were Back to Nature and Golden Ratio Universe. I felt the light therapy surpassed my expectation as it touches the parasympathetic nervous system and I felt an inner peace without it feeling that someone was interfering with my process. My sleep was much deeper and my mental clarity was greatly improved. This therapy feels very beneficial for breaking the mental mind loops and repatterning in a similar way psychedelic substances do without having to go there. Such a breakthrough to access our own DMT production in a holistic way. I look forward to more sessions with Lucy as I feel a regular therapy will help stack the benefits. Lucy is so good at making me feel at ease and allowing to relax and trust the process. Lucy explained the treatment excellently and gave alot of space for aftercare and possible alternative programs that could be beneficial as a follow up".
Lillian Romme
"I've been struggling with Artist block for some years now but one session with Lucy's wonderful light cleared it. I feel inspired enlightened and able to paint again, to bring creativity on many levels back into my life.
I felt like I was slipping away & losing myself after serious trauma. The light has really helped me overcome this to a certain degree.
I haven't had many sessions, but I believe that each one has taken me further in a positive direction.
Thank you, Lucy, for your gift of the light".
Sophie L.W.
"Lucy's choice of session for me was spot on and I had the most beautiful & wonderful life affirming experience, being fully present and at the same time feeling transcendent. If ever anything was going to give me chemical free, pineal gland stimulous, this definitely is one! I came out of it very relaxed and at the same time quite amazed.....I am looking forward to the next time...."
Phil B.
Light Life
Lucy has a BA in Fine Art from the Slade and an MA in Sacred Art and Geometry at VITA where she wrote her thesis on The Alchemy of the Pilgrimage of Santiago de Compostella which she walked.
Her interest in the inner alchemy has included her art practice which is mainly focused on visionary art and sacred geometry. She has also studied and taught Drawing with the Right Side of the Brain both to adults and children.
Her interest in healing has led her to completing the Eagle Condor Healing Intensive with the Mystery School which is focused on the Pa'qo teachings from the Andes.
And she has completed the Non Violent Communication Compassion Course which she has practiced for many years.
She is also currently studying Rebirthing Breathwork at The Air School and will qualify next year when she will be offering RoXiva light sessions which can include the Rebirthing Breath.
Personally working with the RoXiva Light has deepened all her practices and opened up the experience of frequency and energy.
Going Deeper
Combining The Light therapy with Floatation Therapy offers a highly synergistic, two-step deep relaxation protocol.
When combining hypnagogic light therapy with a float, it is generally best to do the float first.
Why Float First?
-Mental Quieting: Floating naturally eliminates external distractions and calms mental noise, placing your brain into a slower wave state (alpha and theta).
-Synergistic Receptivity: Entering the light therapy with a relaxed nervous system primes your mind and body, allowing you to respond more deeply to the hypnagogic visual stimulation.
The Two Pathways
While Float > Light is the most popular order, you can choose the sequence based on your wellness goals
-Option 1: Float First, then Light (Best for Deep Rest)
The Goal: To relax mind and body during the float so that when the light session begins, your brain is highly receptive and able to experience deeper states of awareness and insight.
-Option 2: Light First, then Float (Best for Sensory Exploration)
The Goal: To use the light therapy as a catalyst to enter a deeply relaxed or highly visual state, and then use the float pod as an integration period to "process" the experience.
I can offer packages designed specifically for this pairing, and we can discuss this when booking. So the session can be tailored in order to match whether you are seeking cellular reset, nervous system regulation, or creative exploration.
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Both individual and group sessions are available with the light only. The group sessions are for two, three or four people.
There is the option to have a PEMF mat included in the session for individual sessions only.
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I like to start new users with a 6-minute introduction session that provides an explanation and demonstration of some of its features. From there, you may express your intentions, and choose a session that suits your needs.
